This is my first of hopefully many Mamavation posts.
This will be my pledge post.
I have been working on trying to get fit and get healthy for years now. I have tried some fad diets. I have tried committing to a work out routine. You know what though, I keep failing at the follow through. Very very sad.
exercise can be a family thing |
Alas exercise is only part of the issue
Beef &artichoke, sweet potatos & avacado |
Food, what glorious food. I love to cook and I love to bake. This past year I have been on a quest of making healthier choices. It is working I am getting better. My food choices are much more aware of what I am eating. We are have real food! I don't do pre packaged foods. I don't do fake " low fat" "fat free" processed stuff. The problem is treats, snacks and desserts. I love them. I like to eat them, they taste yummy. I keep them to a lower number then before, the problem is WHEN it eat them. I eat them once all the children have gone to bed and I remember that there are goodies in the cupboard and I want to eat them. I have a problem I have an addiction to sugar I know I need to stop, but I feel crazy sometimes.
I wonder if I knew I was actually accountable to someone other then myself if I could kick the sugar bug.
I will really push harder to keep my commitments. This is a new year about to start. While I can't recreate where i have been I can start now and change the ending!
I'm hoping the Sistahood can help me keep on track. I'm motivated to getting healthy and helping others along their way. Go 2013!!!
good luck with your goals and happy new year
ReplyDeleteThank you
DeleteHappy New Year! Surfed in from Mamavation! I'm starting tomorrow, too. :)
ReplyDeletebest of luck with your goals. Sticking to it is always hard....push for at min 21 days. That's what is needed to form a habit
DeleteWelcome to Mamavation! You can do this and we'll be here to cheer you on!
ReplyDeleteThank you very much
DeleteThank you for the support. First step is always realizing the probelm.... now I just need to figure out what the second and going forth... I know the problem but working on quitting is hard
ReplyDeleteWelcome to Mamavation. I'm excited to get to know you this year and in many to come! :)
ReplyDeleteWelcome to the sisterhood. If u need anything let us know. Were here to support you every step of the way
ReplyDeleteWelcome to the sisterhood-I am also new and am looking forward to hearing everyone's journey. Also, that meal up there looks darn tasty!!
ReplyDelete