Wordless Wednesday ~~~ Mama & Lil Squish

The Power of Kindness

Have you ever thoughts about the real power of kindness? How being truly kind, without motive, can not only empower yourself but those around you? How simple kind acts can turn someone's day around?

You yourself are a wonderful and powerful individual who can do so very much. Your words and your actions hold much more power then you realize. The way you treat you, yourself and those around you shape who you are and who you appear to be.

Kindness is something that seems to be lacking in this world unfortunately and it is sad. For some people it is a hard thing to do. Some people are naturally kind to others, while  for some it takes honest effort.

Sometimes ,I understand it is hard to out stretch a hand to someone who you think is bad or wrong.  Though that where your real character shows through, when you help the least of us. When you help someone when there is no benefit to you.

The power of kindness is amazing. It can do amazing things! It can really have a domino effect on our lives if we just let it. If we let ourselves be kind and accept kindness.

This video has been going around Facebook for a few weeks now through my friends. It's not mine I didn't create it, but I love it! Show how kindness and love can really go a long way. Try and stop hating and condemning for a few moments and  look around you, if you don't see the kindness and love, maybe start the chain.

Get up and Hydrate

Staying hydrated is the best things for your body.

So many people lack the basic hydration needs that your body desires. A little tip.

Drink a glass of water right after you get up in the morning. Then another one 30 minutes later.

This will help you hydration get kick started first thing in the morning. another tip has been to add lemon juice to help cleanse your body :)

* also posted on my Happy Mommy Healthy Mommy Blog

Is ViSalus a scam?

Believe me I have heard it time and time again. You know what, it could be depending on what you consider a scam to be.

Now ViSalus offers a very lucrative compensation plan. If you do the work needed you can make money, some real money. Money, vacations, BMW's are all the fancy things that go with this company. It does come with work and effort. Depending on your personality you could do very well or not.  They have a system in place for you to follow. It is a really simple system, I find though it takes time I don't have being a mom of three. I don't really have down time fro my kids, it is hard to make phone calls with kids yelling in the background. There are amazing bonuses but you have to hit certain goals every months. You need a team that works hard and goes for it, day in, day out. You need to be adding people to your teams monthly. It can be done but once again it means work. This is a job, a job that you are completely accountable for your success with. Except maybe your upline, no one is going to be bugging you to work to get your pay cheque. This can be a good thing for some not so good for others. Depends are you a motivated person? Is this work going to mean the difference between food on your table or not? Motivation is going to be what drives your business, is your why big enough? Is it going to continue to be big enough for sustainability?

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Wordless Wednesday ~~~~~~ time to trim the tree

Sassy water.......?

Looking for a way to perk up those 8 glasses of water that you should be drinking every day? Look no further…I present to you Sassy Water! Not only is it tasty, but sassy water is touted as a way to help you shed some extra pounds around your midsection by eliminating a buildup of contaminants, fat, and excess water weight.

You Will Need:
{8 ½} cups water
{1} teaspoon grated ginger
{1} medium cucumber, sliced thin
{1} large lemon, sliced thin
{12} mint leaves

Mix all ingredients together in a pitcher and refrigerate overnight. The next morning, strain and drink all 8 ½ cups throughout the day.

Why it works: Cucumber is natural diuretic, and helps the body release stored excess water. Ginger boosts metabolism and helps calm and soothe your GI tract.

Wordless Wednesday ~~~~ Lil Squish & Pots